Seeking therapy can feel scary, so we are here to compassionately support you wherever you are in your journey. Women of Color often have heavy burdens to carry. A belief that has been rooted for many generations is to “be strong at all times”, and we are passionate about dismantling that message. It's ok to ask for help. It's ok to crave rest and ease. We help you gain clarity about the changes you desire, and provide you with tools to reach your goals!

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Meet our team of BIPOC therapists who serve First Gen Americans and Adult Children of Emotionally Unavailable Parents. We specialize in Anxiety Therapy and Trauma Therapy. 

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Psychotherapy services are provided under Therapy with R & R LCSW, PLLC

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