Wellness Workshops

For Women of Color 

We believe that we are social creatures, who don’t only heal individually but also in connection with others who inspire and fuel our energy for growth. In our workshops cover a variety of topics, such as setting boundaries, anxiety 101, coping with depression, learning safety within your body, and forming healthy friendships.

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For community based orgs

Our Group Coaching sessions is a supportive space where the members of your community are given the opportunity to share their experiences, be heard by like minded girls/women, offer support to others, and create connections. The sessions are focused on skill building, so that participants can walk away with tools to support their well-being. 

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Our Previous Partners

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