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You've spent years being the strong one. It's time someone held space for you.

Individual therapy, community healing, and restorative retreats for Women of Color who are tired of pouring from empty.

All led by therapists who understand your story.

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Maybe you're the one everyone calls when things fall apart... except no one calls to ask how you're doing.

Maybe you're exhausted in a way that sleep doesn't fix. Maybe you're doing the work of unlearning what your family, your culture, or your community taught you about being "fine," and it's heavier than anyone told you it would be.

You don't have to have a crisis to deserve support. You just have to be ready to stop carrying it alone.

At be Morr, we're a team of licensed therapists, all Women of Color, who provide therapy from a culturally affirming lens. Whether you're working through anxiety, trauma, the identity shift of motherhood, or the specific exhaustion of always being the strong one, this is a space built around your story, not despite it.

We serve clients in New York, New Jersey, and Connecticut.

Our Services

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Whether you're expecting your first child or already in the thick of motherhood, we support women of color through the overwhelm, the identity shift, and everything nobody warned you about.

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EMDR therapy helps you move through trauma, anxiety, and pain stored in the body, not just understand it, but actually feel it lift.

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Anxiety is a normal human emotion that everyone experiences, but circumstances can cause for it to get in the way of your life. That can change. Discover the root of your anxiety.

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We facilitate Wellness Workshops in a variety of settings. Hire be Morr at your organization to improve the wellbeing of your community.

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Our retreats are an intentional space to connect and release in community. Being seen & heard by Women who looks like you is unmatched!

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Our school-based program helps middle and high school students build self-awareness, navigate relationships, and strengthen emotional resilience.

Our Co-Founders

be Morr is a New York City based wellness community where Women of Color (WOC) receive Mental Health Services by other Women of Color. Founded by Licensed Clinical Social Workers Regine Palmer and Roslyn Guzman, be Morr was born from both personal experience and professional passion: we wanted to create the kind of healing space we once searched for ourselves.

 The be Morr team is passionate about helping WOC tap into their strengths in order to liberate and heal themselves. Each therapist practices from a place of understanding, warmth, and curiosity. Allow us to help you live a more fulfilling and softer life. You deserve a therapist who understands YOU.

 

Compassionate, culturally responsive care with licensed therapists who get it. We offer individual therapy in NY, NJ, and CT. Meet our team of therapist for Women of Color.

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Not having a safe space to unpack makes your challenges feel difficult and defeating. Take a step towards unlocking your inner wisdom.

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be Morr is a culturally affirming wellness community in New York City where Women of Color receive Mental Health services by WOC individually and in community. 

Psychotherapy services are provided under Therapy with R & R LCSW, PLLC

Quicklinks

Contact Info

p: 718-536-1150

e: info@be-morr.com

Based in New York 

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Disclaimer: The content on our website is for general or educational purposes only and is not intended to be a substitute for professional services. Visiting the website, contacting us by email or telephone, or booking a consultation does not constitute nor establish a professional or therapeutic relationship. be Morr, LLC does not offer crisis response services. If you feel you are in imminent danger of harming yourself or someone else, DO NOT WAIT: Call 911, go to your nearest emergency room, or contact a 24/7 crisis resource by dialing 988.

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