be Morr counselingDec 7, 20224 minHow To Care For Yourself During Holiday StressThe weather is changing, the days are getting shorter, and no matter where you go there is already holiday music playing. This season is...
Makeena RiversDec 20, 20213 minSeason for Softening into Vulnerability for the “Strong Black Woman”Things around you might be especially busy (or let’s face it, chaotic for some of us), as they can often be in this season. For those of...
Makeena RiversNov 22, 20212 minAcknowledging the difficulty of endings and also honoring themWhether it be the end of a chapter of your life, a relationship, or a friendship, many of us struggle with the idea of ‘the end’. A...
