Makeena RiversFeb 9, 20222 minLeaning into authenticity If you find yourself struggling with “imposter syndrome”, you might find yourself in situations where you are faced with catching up with...
Makeena RiversDec 5, 20212 minPracticing Radical AcceptanceThere is a common opportunity underlying both the themes of navigating transitions and honoring endings- an opportunity to practice...
Makeena RiversJul 27, 20211 minThe People PleaserThis is a phenomenon that many of us are familiar with. Despite its name, people pleasing is not simply about making others feel good,...
