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be Morr blog

A blog dedicated to supporting the wellness of Black women and Women of color in dealing with anxiety, depression, major life transitions and the things in between

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Leaning into authenticity

Makeena Rivers

Feb 9, 20222 min read

Leaning into authenticity

If you find yourself struggling with “imposter syndrome”, you might find yourself in situations where you are faced with catching up with...

Practicing Radical Acceptance

Makeena Rivers

Dec 5, 20212 min read

Practicing Radical Acceptance

There is a common opportunity underlying both the themes of navigating transitions and honoring endings- an opportunity to practice...

The People Pleaser

Makeena Rivers

Jul 27, 20211 min read

The People Pleaser

This is a phenomenon that many of us are familiar with. Despite its name, people pleasing is not simply about making others feel good,...

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