Makeena RiversNov 18, 20213 minNavigating Transitions Transitions are tricky and require adjusting, so how can you cope? While most people understand that transitions are tricky and require...
Makeena RiversJul 27, 20211 minThe People PleaserThis is a phenomenon that many of us are familiar with. Despite its name, people pleasing is not simply about making others feel good,...
Makeena RiversJul 19, 20211 minThe 'Imposter'Despite the reality that many of us are pulled to over achieve, imposter syndrome often coexists with the ‘superwoman schema”. Imposter...
