Makeena RiversJul 19, 20211 minThe 'Imposter'Despite the reality that many of us are pulled to over achieve, imposter syndrome often coexists with the ‘superwoman schema”. Imposter...
Makeena RiversJul 12, 20212 minThe "Strong Black Woman"Who hasn't heard this before? This is also known as the “Strong Black Woman” narrative. It looks like over-achieving, pushing yourself to...
Makeena RiversFeb 13, 20214 minAre You Ready To Deepen Your Self-Love?As the approaching Valentine's day often pushes us thoughts of love closer to the forefront of our minds, reflecting on the many...