Makeena RiversNov 22, 20212 minAcknowledging the difficulty of endings and also honoring themWhether it be the end of a chapter of your life, a relationship, or a friendship, many of us struggle with the idea of ‘the end’. A...
Makeena RiversJul 12, 20212 minThe "Strong Black Woman"Who hasn't heard this before? This is also known as the “Strong Black Woman” narrative. It looks like over-achieving, pushing yourself to...
Makeena RiversFeb 13, 20214 minAre You Ready To Deepen Your Self-Love?As the approaching Valentine's day often pushes us thoughts of love closer to the forefront of our minds, reflecting on the many...
