Makeena RiversJul 12, 20212 minHonoring Minority Mental Health MonthThe Bebe Moore Campbell National Minority Mental Health Awareness Month was established in 2008 to enhance public awareness of mental...
Makeena RiversFeb 13, 20214 minAre You Ready To Deepen Your Self-Love?As the approaching Valentine's day often pushes us thoughts of love closer to the forefront of our minds, reflecting on the many...
Makeena RiversOct 28, 20202 minPreparing Yourself For Seasonal DepressionSAD is characterized by a biochemical imbalance brought on by a change in the seasons, most commonly associated with a loss in sunlight as