be Morr counselingDec 7, 20224 minHow To Care For Yourself During Holiday StressThe weather is changing, the days are getting shorter, and no matter where you go there is already holiday music playing. This season is...
Makeena RiversNov 22, 20212 minAcknowledging the difficulty of endings and also honoring themWhether it be the end of a chapter of your life, a relationship, or a friendship, many of us struggle with the idea of ‘the end’. A...
Makeena RiversJul 12, 20212 minThe "Strong Black Woman"Who hasn't heard this before? This is also known as the “Strong Black Woman” narrative. It looks like over-achieving, pushing yourself to...
