Makeena RiversJul 27, 20211 minThe People PleaserThis is a phenomenon that many of us are familiar with. Despite its name, people pleasing is not simply about making others feel good,...
Makeena RiversOct 28, 20202 minPreparing Yourself For Seasonal DepressionSAD is characterized by a biochemical imbalance brought on by a change in the seasons, most commonly associated with a loss in sunlight as
