Navigating Transitions
Transitions are tricky and require adjusting, so how can you cope? While most people understand that transitions are tricky and require adjusting, we can still easily somehow fail to realize when we are in the process of undergoing a transition in life. We think of a big move, a break up, or a new job as transition but we don’t always consider when we are transitioning out of old ways of thinking, feeling, or interacting with others as transitions. We often forget that settin