Makeena RiversNov 18, 20213 minNavigating Transitions Transitions are tricky and require adjusting, so how can you cope? While most people understand that transitions are tricky and require...
Makeena RiversJul 19, 20211 minThe 'Imposter'Despite the reality that many of us are pulled to over achieve, imposter syndrome often coexists with the ‘superwoman schema”. Imposter...
Makeena RiversJul 12, 20212 minThe "Strong Black Woman"Who hasn't heard this before? This is also known as the “Strong Black Woman” narrative. It looks like over-achieving, pushing yourself to...
