Makeena RiversNov 22, 20212 minAcknowledging the difficulty of endings and also honoring themWhether it be the end of a chapter of your life, a relationship, or a friendship, many of us struggle with the idea of ‘the end’. A...
Makeena RiversNov 18, 20213 minNavigating Transitions Transitions are tricky and require adjusting, so how can you cope? While most people understand that transitions are tricky and require...
Makeena RiversJan 20, 20213 minSetting Up Your Mindset For The New YearAs the new year comes, many of us are in the mindset of turning the page. Many of us are eager for change after surviving a year marked...