Makeena RiversJul 12, 20212 minThe "Strong Black Woman"Who hasn't heard this before? This is also known as the “Strong Black Woman” narrative. It looks like over-achieving, pushing yourself to...
Makeena RiversJul 12, 20212 minHonoring Minority Mental Health MonthThe Bebe Moore Campbell National Minority Mental Health Awareness Month was established in 2008 to enhance public awareness of mental...
Makeena RiversOct 28, 20202 minPreparing Yourself For Seasonal DepressionSAD is characterized by a biochemical imbalance brought on by a change in the seasons, most commonly associated with a loss in sunlight as
