Community Support

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Start your year off with self introspection and register for our first sister circle cohort of 2023!

Are you currently engaging in the healing process to: break generational curses, manifest abundance, face trauma, and build stronger bonds with yourself and others? However, are you feeling unheard, misunderstood, and unengaged due to a lack of connection and trust in the process? 


If you answered yes to any of those questions- then this is for you!

Soul Care is a space to embrace the self-healing journey and build community with other like-minded WOC. You will be exploring deep parts of self via a holistic approach where the mind, body, and soul will be engaged. In this series, we will use: 

  • Storytelling to reflect on:  

    • Visibility & Identity 

    • Imposter Syndrome

    • People pleasing 

    • Generational Trauma  

  • Beginner yoga to move stagnant energy 

  • Journaling 

  • Meditation 


Together, you will nourish spontaneity and release yourself from self-constraints.

OPEN to women in all states.

Group Facilitator: Stephanie Disen, LMSW. Learn more about me here.

Start Date: 1st cohort begins on Monday January 23, 2023 @ 6:30PM


More Deets...

Group will meet virtually for 90 minutes, every Monday

Seating is limited to create safety and intimacy within group

Each participant will be receiving a FREE workbook with exercises to support to you in between the sessions.

Complete the pre-registration below to get started!