About Jasmine
I help WOC who feel overwhelmed by others' expectations achieve empowerment through healthier boundaries and self-care.
Jasmine Mompremier
Clinician in Training
I understand how overwhelming it can feel when you’re constantly putting others' needs before your own. You feel stuck in a cycle of people-pleasing- always trying to meet others' expectations while neglecting your own. But what if it didn’t have to be this way? What if you could break free from this cycle, learn to trust yourself, and prioritize your own well-being without guilt? I want you to know that your feelings are valid. It’s okay to admit that you need support, and it’s okay to focus on your healing. You deserve to put yourself first, to let go of self-doubt, and to give yourself the grace you so freely extend to others.
I am committed to creating a space where your voice is heard, and your experiences are validated. I do what I do because I firmly believe in the transformative power and the importance of healing within our communities. I am committed to guiding you on your journey to a healthier, more empowered life
If you’re ready to start THRIVING, click here to schedule a FREE 15-minute consultation with me.
You deserve a space that not only acknowledges the weight you carry but also uplifts you
My therapeutic approach centers on creating a safe, supportive space tailored to your needs. Together, we’ll work on managing emotions and building skills like mindfulness. Person-centered therapy allows you to lead the process at your own pace. My goal is to help you build resilience, trust in yourself, and make meaningful changes that truly reflect who you are.
More About Me
Simple Pleasures: Vinyl records, Good food, Spending time with family, friends, and my puppy
Favorite Quote: “We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” — Maya Angelou
Not-so-fun fact: When talking to family or friends mid-conversation, I randomly start singing a song
based on a word that was said