About Ashley
I support women of color who struggle with prioritizing themselves create harmony in their lives.
Ashley Romero
Clinician In Training
Think for a second. Does it sometimes feel like you're always giving your all to others but not receiving nearly the same support in return? That you're the one who's always there for your loved ones, but you're not sure if they'll do the same for you? Does it feel like you're being blamed for everything that goes wrong, even though you're doing your best?
I feel you. Women are expected to be perfect, to be nurturing, to have all the answers, and to keep everything in order for others. It becomes so easy to lose sight of your feelings, needs, peace, yourself.
As a Latina who has struggled with putting herself first, I know how hard it can be to actually do so. In sessions with me, I help you unpack the beliefs that are no longer serving you. Together, you’ll learn that prioritizing yourself is not a crime and that setting boundaries is important to maintain your well-being.
TIME.
Feeling safe & ready for the journey? Yes. Now let's get to work!
Schedule a free 15-min consult here.
Allow me to empower you in a compassionate and insightful manner.
I am a huge advocate of selfcare, and it's my heartfelt mission for all women to understand that it is ok to take care of YOU. I am here to support you, with the use of mindfulness and exploring your early life experiences that influence your current behavior and emotions, while creating a supportive and non-judgmental environment where we can navigate how to prioritize YOU.